This is a quick, delicious treat that only calls for a few ingredients It's low sugar, gluten and soy free. Plus it's a good dose of protein and healthy fats! It freezes great so keep some tucked in freezer for unexpected guests! Make sure to hide it or it will be gone when you need it!
Chocolate Banana Protein Mug Cake
Ever crave a brownie but fear you will eat the entire pan if you make a batch? This mug cake is a safe, single serve solution to kill your craving! It's also fast, easy and healthy! The recipe is very forgiving and easily adaptable. If I don't have egg whites, I use an entire egg. I also have added peanut butter powder or coffee to the recipe for a different spin.
